Twist & Transform with Yoga

By Fitnesss Club Categories: Videos
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What you'll learn

Rotating with intention, these postures detoxify the body, stretch the spine, and awaken core strength. They enhance flexibility, improve digestion, and cultivate balance, focus, and a renewed sense of energy.

Let's indulge

Twist & Transform with Yoga

  • Bound Revolved Side Angle Pose
    02:22
  • Bound Revolved Triangle Pose
    01:58
  • Revolved Half Moon Pose
    02:04
  • Revolved Heron Pose
    02:05
  • Revolved Knee to the Head Pose with Leg Up
    02:02
  • Revolved Reclined Big Toe Pose with Leg Bent
    02:03
  • Revolved Seated Angle Pose
    02:00